Menu Lacto Vegetarian. Although our tradition is lactovegetarian we are committed to serving the vegan community and clearly indicate the items on our menu that contain dairy products Our Ingredients Everything we prepare is made with the best ingredients available as an offering of love to Kalachandji We strictly refrain from using meat fish eggs onion or garlic We use only the freshest produce –.

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Lunch 1600 Calories 1200 Calories Vegetable soup lowsodium canned 1 C ½ C Bagel 1 med ½ med Processed american cheese lowfat and lowsodium.

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A vegetarian diet can make it easier to get the recommended minimum of five daily servings of fruits and vegetables but a purely vegetarian diet is not necessarily better than a plantbased diet that also includes fish or poultry For example in a pooled analysis of data from the Oxford Vegetarian Study and EPICOxford fisheaters had a lower risk of certain cancers.

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American Vegetarian Association certified Vegetarian food items are lactoovo allowing consumption of dairy and eggs but not animal byproducts We may use the same frying oil to prepare menu items that could contain meat Vegetarian and meat ingredients are handled in common and cross contact may occur which may not be acceptable to certain types of.

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Weekend Brunch Menu Timing SAT SUN & PH 10AM – 5PM Dishes containing ginger and its family Vegetarian dishes may contain egg & dairy AM SPECIAL$8 FREEFLOW FRESHLYBREWED COFFEE OR BLACK TEA FROM 10 AM – 12 NOON.

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Lacto vegetarians avoid meat seafood and eggs but still enjoy dairy products like cheese milk and yogurt Our vegetarian meal plans are gluten and dairyfree but we do not discourage you from including either in your own vegetarian diet We’ll get your macros dialed How else you approach vegetarianism is up to you!.